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Soulful Expression
R

Learning Opportunity

October 16, 2025

October 23, 2025

Italy

18-26

15 September

Infoletter
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This Youth Exchange, led by New Wellness Education is a transformative journey into creativity and emotional well-being. Through artistic practices and mindfulness, this project offers young people space to explore their inner world and express emotions in non-verbal, inclusive, and deeply personal ways. We use art not as a performance, but as a natural human expression – a tool for introspection, stress relief, connection, and emotional growth.

During this project, you will have the opportunity to:
✅ Foster Deep Peer Supportand Belonging,
✅ Grow Through Creative Self-Development,
✅ Celebrate Cultural Diversity Through Creative Dialogue,
✅ Empower Youth With Holistic Tools for Well-being,
✅ Break the Stigma Around Mental Health.

Participant Profile
● Aged 18–26
● Curious about your inner world and open to exploring it through art — no experience or art lessons needed
● Interested in mental health, self-awareness, and creative healing practices
● On a journey of self-discovery, looking to build confidence and emotional resilience
● Willing to share stories, hold space, and grow in a supportive community
● Comfortable communicating in English

Group Leader
● Aged 18+
● Experienced in youth work, facilitation, or Erasmus+ exchanges
● Comfortable supporting group dynamics and acting as a bridge between organizers and your national team
● Bonus: Background in arts or mental health adds value!