Don’t Worry Be You

Partnership for Fostering Youth & Community Wellbeing 🧘🏾 (Erasmus+ KA2)

🌤️ The project’s goal is to create and offer tools to youth and youth workers, so they can deal with the negative effects on their well-being during the COVID-19 pandemic.

   It’s following the LEMC model: Learning, Embodiment, Mindfulness, Connection.

Project Streams: 

LEARNING RESOURCES

Here is what we are creating through the Don’t Worry Be You project:

Wellness Workbook

for people working with youth, empowering them to support their mental health in a post-COVID reality. It focuses on the 6 areas of the Wheel of Wellbeing: Mind, Body, Spirit, Planet, Place, People.

Embodiment Tutorials

9 video tutorials with embodiment exercises for energizing, relaxing, releasing and working with our feelings and thoughts, as well as 1 video on how to create your own tutorial.

Mindfulness Challenge

based on podcasts, through which you can learn about, practice and apply mindfulness in your everyday life.
As a youth worker, you can also learn how to make your own challenge with your local youth.

The Good Deeds Game

The Good Deeds Game which represents the fourth pillar of the LEMC (C-Connection) learning method is a game through which young people connect with their community through good deeds.

Activity  Timeline 

January 2021
January 2021

Kick Off Meeting

Online

March 2022
March 2022

First Transnational Project Meeting

Berlin, Germany

October 2022
October 2022

Training of Trainers

Zagreb, Croatia

January 2023
January 2023

The Wellbeing Workbook Launch

Online

January 2023
January 2023

The Embodiment Video Tutorial Publication

Online

March 2023
March 2023

The Mindfulness Challenge

Online

June 2023
June 2023

The "Good Deeds" Game Completion

Online

March 2023
March 2023

First Webinar

Online

April 2023
April 2023

Blended Mobility Event for Young People

Turin, Italy

May 2023
May 2023

Second Webinar

Online

October 2023
October 2023

Multiplier Event

Athens, Greece

October 2023
October 2023

Final Transnational Project Meeting

Amsterdam, The Netherlands 

DON’T WORRY BE YOU | LOCAL WELLBEING WORKSHOP

Unlock your inner life story and embrace a happier, healthier you! Athens & Thessaloniki 8 April 2023 15:00 - 17:00 Are you ready to discover the tools to reconnect with your inner child and overcome the mental barriers holding you back? Well, fret no more, our...

Youth Mobility | Youth Learning Opportunity

YOUTH MOBILITY | YOUTH LEARNING OPPORTUNITY Mental health and wellbeing as a community experience. Albenga, Italy 29 April - 5 May 2023 Deadline to apply: 1st of March Are you between 18-30 years old and want to learn more about how to take care of your mental health...

Our News | Local Workshop with Positive Voice!

OUR NEWS: LOCAL WORKSHOP WITH POSITIVE VOICE! We hosted a local workshop in collaboration with Θετική Φωνή (Positive Voice)! Last week we had the joy to be hosted in Positive Hub, and work on community wellbeing through non-formal education together with volunteers...

Training of Trainers

TRAINING OF TRAINERS Freshly back from Zagreb, and we cannot wait to share our news with you! We are back to our base after our Training of Trainers in Zagreb on 6-12 October, and we have some very exciting updates to share. The project’s goal is to create and offer...

Our News| First Youth Panel

OUR NEWS | 1ST YOUTH PANEL  We held our first Youth Panel with young people all around Europe! This Monday we held something very special; We invited young people from all corners of Europe to come meet us, meet the project, and make the project not only for them, but...

Online Meetup | Don’t Worry Be You

Online Meetup | Don't Worry Be You Be part of the team that changes the reality around mental health and wellbeing! Monday, 20 June 2022 (1h) Zoom Are trying to break out of your shell? Have you been thinking about the topic of mental health and want to make an...

1st Transnational Partners Meeting

1st Transnational Partners Meeting We recently came back from a great meeting with the team, and we are now inspired for action! We recently came back from our first Transnational Partners meeting in Berlin on 28th and 29th of March, and we want to share our news with...

Social Workshop

SOCIAL WORKSHOP We held our first local workshop on mental health and wellbeing! On March 13, young people came to Connect Athens and participated in a workshop focused on their wellbeing and mental health during quarantine. The activity was about reflecting back to...

We Kicked It Off

WE KICKED IT OFF We kicked off the collaboration dynamically! 24 months Do you feel drained after almost 2 years of being in quarantine? Us too! The pandemic has already left its imprint on our mental health, and isolated us from our friends, families and communities....

project partners

The organisations and people behind the project who we join forces with and grow together.

Shift Foundation

Shift Foundation

The Netherlands

INA Berlin

INA Berlin

Germany

Alter Network Association

Alter Network Association

Bulgaria

YEPP

YEPP

Italy

IKO

IKO

Croatia

Roes Cooperativa

Roes Cooperativa

Greece

The Don’t Worry Be You project is approved by the Dutch National Agency under the project number: 2021-1-NL02-KA220-YOU-000028647 and it is co-financed by the programme of the European Commision

This page and each element connected to this page reflect only the author’s view and the European Commission is not responsible for any use that may be made of the information it contains.