🗣️ A couple of weeks ago we had the joy of facilitating a local wellbeing workshop at a park in the heart of Athens, and it was amazing!
🌱 Taking care of your mind and emotions is just as important as staying physically healthy.
🌤️ That’s why we held a super chill workshop where we explored interactive techniques to connect with our inner child and feelings. Together, we had the opportunity to encourage mindfulness, self-expression, and self-care, all while developing practical tools to boost our well-being.
🎯 Our workshop aimed to empower young people by providing them with practical tools to take care of their mental health. We believe that investing in ourselves is the first step towards living a happier and healthier life, and that’s what we really wanted to share with our participants
You missed this workshop? Don’t worry!
We are planning more events in the near future, so keep an eye out for upcoming opportunities to join us in exploring different aspects of well-being.
🇪🇺 Don’t Worry Be You gave us the opportunity to work with our partners from all around Europe and make a difference in personal and community wellbeing: SHIFT Foundation 🇳🇱 | YEPP EUROPE 🇩🇪 | Roes Cooperativa 🇬🇷 | ALTER Network / Сдружение “Алтер Нетуърк” 🇧🇬 | YEPP Italia 🇮🇹 | Institut za kreativno obrazovanje – IKO 🇭🇷
『 Whether you participated in our recent local workshop or not, we welcome young people from all over Europe to collaborate and explore new ideas and perspectives with us. Thank you to everyone who joined us in our local workshop, and we can’t wait to see you at our next one as we continue to prioritize our mental and emotional well-being together. The best is yet to come! ✨